Wearing nail polish is generally safe and does not damage healthy nails when used properly. However, some factors can contribute to nail damage related to nail polish use, such as:
Using nail polish remover: Using acetone or other harsh nail polish removers frequently can dry out and weaken the nails, causing them to become brittle and prone to breakage.
Wearing nail polish for extended periods: Leaving nail polish on for long periods without removing it can cause the nails to become discolored or brittle. It's best to remove and reapply nail polish every 1-2 weeks to allow the nails to breathe and recover.
Applying nail polish too frequently: Applying nail polish too often can prevent the nails from receiving the necessary oxygen and moisture, leading to dryness and brittleness.
Using low-quality or expired nail polish: Old or low-quality nail polish may contain harmful chemicals or bacteria that can damage the nails or cause infections.
To prevent nail damage from nail polish, it's important to use high-quality nail polish and remover, avoid leaving nail polish on for too long, and limit the frequency of nail polish application. Additionally, maintaining good nail hygiene practices such as keeping the nails clean and dry, and avoiding biting or picking at the nails can help to promote healthy nail growth.