There is no scientific evidence to suggest that onions or tomatoes can directly promote hair growth in men or women. However, both onions and tomatoes contain certain nutrients that are important for maintaining healthy hair and scalp, which can indirectly contribute to hair growth.
Onions are rich in sulfur, which is a mineral that is important for the production of collagen and keratin, two proteins that are essential for strong, healthy hair. Additionally, onions have antimicrobial properties that can help to keep the scalp healthy and free of infection, which can contribute to healthy hair growth.
Tomatoes are rich in lycopene, a powerful antioxidant that can help to protect the hair and scalp from damage caused by free radicals. Tomatoes also contain vitamin C, which is important for collagen production and iron absorption, both of which are essential for healthy hair growth.
While onions and tomatoes may have some potential benefits for hair health, it's important to note that hair growth is influenced by many factors, including genetics, age, hormones, and overall health. Therefore, simply eating onions or tomatoes is unlikely to lead to significant hair growth. However, including these foods in a balanced and healthy diet can contribute to overall hair health and may help to support healthy hair growth.