How can I increase my hair growth after keratin treatment?

After a keratin treatment, it's important to take good care of your hair to promote healthy growth. Here are some tips to help increase hair growth after a keratin treatment:

  1. Eat a healthy diet: Eating a balanced diet that is rich in protein, vitamins, and minerals can help promote hair growth. Foods like salmon, eggs, spinach, and sweet potatoes are all great options.

  2. Massage your scalp: Massaging your scalp can help improve circulation and stimulate hair growth. Use your fingertips to gently massage your scalp for a few minutes every day.

  3. Use a hair growth shampoo and conditioner: Look for hair care products that contain ingredients like biotin, keratin, and vitamin B complex, which are known to promote healthy hair growth.

  4. Avoid using heat styling tools: Heat styling tools like flat irons and curling irons can damage the hair and slow down growth. Try to limit your use of these tools or use a heat protectant spray before styling.

  5. Trim your hair regularly: Trimming your hair regularly can help prevent split ends and breakage, which can slow down hair growth.

  6. Reduce stress: Stress can have a negative impact on hair growth. Try to manage your stress levels through exercise, meditation, or other relaxation techniques.

Remember, hair growth takes time and there are no quick fixes. By following these tips and taking good care of your hair, you can help promote healthy hair growth after a keratin treatment.

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